Lori Badrijnit
Smoked Pork Belly with Eggplant
Yes, keto as served. About 5g net carbs per serving, lower than 5 in 10 Georgian dishes.
What it is
A rustic and hearty Georgian dish featuring succulent pieces of smoked pork belly (lori) pan-fried until crispy, combined with soft, flavorful eggplant. Garlic and fresh herbs are typically added to enhance the rich smoky and savory flavors.
Key ingredients
Smoked pork belly (lori), eggplant, onions (optional), garlic, fresh herbs (cilantro, dill), olive oil/fat rendered from lori, salt, black pepper.
Optional tweaks
None typically needed, ensure no sugary glazes or sauces are added.
Watch out for
Onions if used in excessive amounts, but generally a low-carb dish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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