Ojakhuri (Keto Modified - Kartopilis Gareshe)
Family-Style Pan-Fried Meat and Vegetables (Keto Modified)
Yes, with a tweak: omit all potatoes, which are a traditional but easily removed component. About 10g net carbs per serving, on the higher side for Georgian food, so watch the portion.
What it is
A rustic and hearty Georgian dish featuring succulent pan-fried pork (or beef/lamb) cooked with onions, bell peppers, fresh tomatoes, garlic, and a medley of fresh herbs like cilantro and parsley. Traditionally, Ojakhuri includes potatoes, but this keto modification completely omits them, focusing solely on the rich flavors of the meat and non-starchy vegetables.
Key ingredients
Pork shoulder (or beef/lamb), large onions, bell peppers (various colors), fresh ripe tomatoes, fresh garlic, fresh cilantro, fresh parsley, salt, black pepper, sunflower oil or lard for frying.
How to make it keto
Crucially, omit all potatoes, which are a traditional but easily removed component. Ensure no sugar is added to the tomato-based sauce or during cooking.
Watch out for
The presence of potatoes in the traditional version; hidden sugars in tomato paste or sauces used in some restaurants.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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