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All cuisines › Georgian

Prasi Pkhali

Leek Pkhali with Walnuts

Yes, keto as served. About 9g net carbs per serving, on the higher side for Georgian food, so watch the portion.

Keto as servedHigh FatVegetable
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9gNet carbs
15gTotal carbs
6gFibre
12gProtein
50gFat
550Calories

What it is

A traditional Georgian pkhali (paste) made from sautéed leeks, finely ground walnuts, garlic, and fresh herbs, typically seasoned with Georgian spices and vinegar. Served as a cold appetizer or side dish.

Key ingredients

Leeks, walnuts, garlic, fresh cilantro, parsley, blue fenugreek, marigold, vinegar, salt, black pepper, sunflower oil.

Optional tweaks

None needed; naturally keto.

Watch out for

Potential for added sugar in seasoning mixes, but typically minimal. Restaurant portions may use excessive amounts of higher-carb vegetable oil.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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