Prasi Pkhali
Leek Pkhali with Walnuts
Yes, keto as served. About 9g net carbs per serving, on the higher side for Georgian food, so watch the portion.
What it is
A traditional Georgian pkhali (paste) made from sautéed leeks, finely ground walnuts, garlic, and fresh herbs, typically seasoned with Georgian spices and vinegar. Served as a cold appetizer or side dish.
Key ingredients
Leeks, walnuts, garlic, fresh cilantro, parsley, blue fenugreek, marigold, vinegar, salt, black pepper, sunflower oil.
Optional tweaks
None needed; naturally keto.
Watch out for
Potential for added sugar in seasoning mixes, but typically minimal. Restaurant portions may use excessive amounts of higher-carb vegetable oil.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.