Qizi Mama
Pork Stew with Tart Plum Sauce (Keto Modified)
Yes, with a tweak: request minimal plum sauce or use a very tart, unsweetened tkemali sauce; ensure no added sugar in the sauce; confirm no potato or bread sides. About 12g net carbs per serving, on the higher side for Georgian food, so watch the portion.
What it is
A rich and savory stew featuring tender pork simmered in a tart sauce made from plums, fresh herbs, garlic, and spices. To be keto-friendly, the plum portion must be strictly controlled, ensuring tartness without excessive sugar.
Key ingredients
Pork shoulder or belly, green plums (or unsweetened tkemali paste for tartness), onions, garlic, fresh tarragon, cilantro, dill, red pepper flakes, olive oil, salt, black pepper.
How to make it keto
Request minimal plum sauce or use a very tart, unsweetened tkemali sauce; ensure no added sugar in the sauce; confirm no potato or bread sides.
Watch out for
Plum content (natural sugars), potential added sugar in industrial tkemali sauce, onion quantity.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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