Sokos Salati Niorit da ZetiT
Mushroom Salad with Garlic and Oil
Yes, keto as served. About 7g net carbs per serving.
What it is
A refreshing salad featuring a generous portion of lightly cooked and marinated mushrooms (e.g., cremini or oyster mushrooms). These are tossed with abundant fresh garlic, a blend of vibrant herbs (cilantro, dill), a touch of red onion, and high-quality olive oil. Served chilled.
Key ingredients
Mushrooms (cremini or oyster), garlic, fresh cilantro, fresh dill, red onion (minimal), olive oil, apple cider vinegar, salt, black pepper.
Optional tweaks
Ensure no sugar is added to the mushroom marinade or dressing.
Watch out for
Onions, mushrooms (carbs can accumulate in large portions).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Georgian menuAll 476 Georgian dishes ›
