Svanuri Marili da Khortsi (Keto Modified - Meat with Svanetian Salt)
Grilled Meat with Svanetian Salt
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Georgian dishes.
What it is
Tender pieces of beef, lamb, or pork, grilled or roasted, and liberally seasoned with aromatic Svanetian salt, a unique spice blend from the Svaneti region.
Key ingredients
Beef, lamb, or pork (e.g., ribeye, loin), Svanetian salt (salt, fenugreek, garlic, marigold, coriander, red pepper), cooking oil.
Optional tweaks
No specific modifications needed beyond ensuring no hidden sugary sauces are applied. Confirm the meat is grilled/roasted plain with only Svanetian salt.
Watch out for
None, as Svanetian salt is a pure spice blend. Ensure no high-carb side dishes are served inadvertently.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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