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All cuisines › Georgian

Tarkhunis Omeleti Qvelit

Tarragon and Cheese Omelet

Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Georgian dishes.

Keto as servedBalanced Protein/FatEgg
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3gNet carbs
4gTotal carbs
1gFibre
30gProtein
40gFat
500Calories

What it is

A flavorful omelet made with fresh eggs, generously chopped tarragon, and often traditional Georgian cheeses like Sulguni or Imeruli, pan-fried until golden. A simple yet aromatic dish perfect for any meal.

Key ingredients

Eggs, Fresh Tarragon, Sulguni cheese (or similar, grated/cubed), Butter or Olive Oil, Salt, Black Pepper

Optional tweaks

None needed. Ensure no flour is added to the eggs for fluffiness, which is standard practice in restaurants.

Watch out for

None.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Georgian menuAll 476 Georgian dishes ›

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Grilled Sulguni Cheese
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Grilled River Fish (e.g., Catfish or Sturgeon)
Tolma
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Stuffed Grape Leaves/Cabbage with Meat (No Rice)
Tsitsila Tabaka
Tsitsila Tabaka
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