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All cuisines › Georgian

Tenili Qveli KhortsiT

Tenili Cheese with Cured Meat Assortment

Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Georgian dishes.

Keto as servedBalanced Protein/FatCheese
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4gNet carbs
4gTotal carbs
0gFibre
45gProtein
48gFat
620Calories

What it is

Tenili is a unique braided string cheese, often aged, with a distinct creamy-salty flavor. Served here as an appetizer alongside slices of traditional Georgian cured meats like Apokhti (dried beef) or Lori (cured pork).

Key ingredients

Tenili cheese, selection of Georgian cured meats (e.g., Apokhti, Lori), optional fresh herbs.

Optional tweaks

Ensure no bread, crackers, or sugary fruit preserves are served with the cheese and meat.

Watch out for

High-carb accompaniments like bread or crackers, sugary glazes on cured meats (rare in traditional Georgian cuisine but possible in modern interpretations).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Georgian menuAll 486 Georgian dishes ›

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Tolma
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Stuffed Grape Leaves/Cabbage with Meat (No Rice)
Tsitsila Tabaka
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