Tevzi Bazheshi
Fish with Walnut Sauce (Bazhe)
Yes, with a tweak: confirm no flour or starch is used to thicken the Bazhe sauce. About 10g net carbs per serving, on the higher side for Georgian food, so watch the portion.
What it is
Pan-fried or baked white fish (commonly trout or cod) served with a rich, tangy walnut sauce (Bazhe) flavored with garlic, vinegar, cilantro, blue fenugreek, and other spices. The sauce is creamy and aromatic.
Key ingredients
White fish (trout, cod, etc.), walnuts, garlic, vinegar, cilantro, blue fenugreek, coriander, cayenne pepper, salt, oil.
How to make it keto
Confirm no flour or starch is used to thicken the Bazhe sauce. Ensure no side of bread or other high-carb accompaniments are served.
Watch out for
Walnuts are carb-dense, contributing to total carbs. Small amounts of sugar in some commercial vinegars or pre-made spice mixes. Ensure no honey is added to the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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