Tkhis Qveli Matsvnit
Fresh Goat Cheese with Matsoni (Yogurt)
Yes, keto as served. About 8g net carbs per serving, on the higher side for Georgian food, so watch the portion.
What it is
A light and tangy dish combining fresh, mild goat cheese with creamy Matsoni (Georgian yogurt), often garnished with fresh mint for a refreshing flavor.
Key ingredients
Fresh goat cheese, full-fat unsweetened Matsoni, fresh mint, salt.
Optional tweaks
Ensure Matsoni is full-fat and unsweetened. Confirm fresh goat cheese is used, not fried or breaded varieties.
Watch out for
Matsoni contains lactose; choose full-fat, unsweetened varieties and account for minimal natural sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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