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All cuisines › Georgian

Tsitsila Qutsit (Keto Modified)

Chicken Stew with Quince (Keto-Friendly)

Yes, with a tweak: use quince in very small quantities to limit carbohydrate content, ensuring it contributes flavor without excessive sugar. About 6g net carbs per serving.

Needs a tweakBalanced Protein/FatChicken
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6gNet carbs
8gTotal carbs
2gFibre
50gProtein
45gFat
650Calories

What it is

A unique savory stew featuring tender chicken pieces cooked with a minimal amount of quince, offering a subtle tartness. The dish is seasoned with Georgian herbs and spices for a complex flavor profile.

Key ingredients

Chicken pieces, quince (sparingly), onion, garlic, chicken broth, cooking oil, fresh herbs (cilantro, parsley), Georgian spices, salt, black pepper.

How to make it keto

Use quince in very small quantities to limit carbohydrate content, ensuring it contributes flavor without excessive sugar. Confirm no added sweeteners.

Watch out for

Quince is a fruit; large quantities will increase carb count significantly. Ensure no added sugar in the stew.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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