Ahle Wurst (Käseplatte)
Hessian Hard-Cured Sausage & Cheese Platter
Yes, keto as served. About 4g net carbs per serving, lower than 9 in 10 German dishes.
What it is
A rustic platter showcasing slices of traditional Hessian air-dried hard-cured pork sausage (Ahle Wurst or Stracke), known for its intense flavor, typically served with local cheeses and pickles.
Key ingredients
Ahle Wurst (or similar regional hard sausage), selection of German cheeses (e.g., Handkäse, Emmentaler), gherkins, optional sugar-free mustard.
Optional tweaks
Ensure no bread, crackers, fruit jams, or other carb-heavy accompaniments are served. Confirm any mustard is sugar-free.
Watch out for
Bread/crackers, fruit spreads, sugary mustards, potential hidden sugars in some cured meats.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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