Brathendl (halbes) mit keto Beilagen
German Roasted Half Chicken with Keto Sides
Yes, with a tweak: request no fries (Pommes), potato salad, or bread (Brot). About 3g net carbs per serving, lower than 9 in 10 German dishes.
What it is
A classic half-roasted chicken, seasoned and cooked until crispy-skinned and juicy. Served with keto-friendly vegetable sides.
Key ingredients
Half chicken, salt, pepper, paprika, herbs (rosemary, thyme), oil/butter. Keto sides like green salad with oil/vinegar or steamed broccoli.
How to make it keto
Request no fries (Pommes), potato salad, or bread (Brot). Ask for a large green salad with oil and vinegar dressing or steamed/sautéed non-starchy vegetables like broccoli, spinach, or green beans.
Watch out for
Marinades (sugar), dry rubs (sugar), restaurant-made dressings (sugar), fries, potato salad.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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