Bratwurst Teller (Nürnberger Rostbratwürste)
Grilled Nuremberg Sausages with Sugar-Free Mustard and Sauerkraut
Yes, with a tweak: omit bread roll or pretzel. About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
A plate of several grilled Nuremberg-style sausages, known for their small size and distinct spice. Usually served with sauerkraut and a bread roll. Focus on the protein and low-carb sides.
Key ingredients
Pork sausages, seasonings, oil for grilling. Sides: Braised sauerkraut, unsweetened mustard.
How to make it keto
Omit bread roll or pretzel. Request extra braised sauerkraut (confirm unsweetened) and sugar-free Dijon mustard or spicy brown mustard.
Watch out for
Bread/pretzel, sweet mustards (honey mustard), sweetened sauerkraut, potato salad (if served as alternative side).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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