Deftiges Sauerkraut mit Speck
Hearty Braised Sauerkraut with Bacon
Yes, keto as served. About 7g net carbs per serving.
What it is
A robust preparation of fermented cabbage, slow-cooked with generous amounts of smoked bacon or pork belly, onions, and often juniper berries, making for a rich and tangy dish.
Key ingredients
Sauerkraut, smoked bacon (Speck) or pork belly, onions, juniper berries, bay leaves, caraway seeds, white wine or broth, lard/butter.
Optional tweaks
Ensure no sugar is added to the sauerkraut preparation. This dish is usually naturally keto if prepared traditionally.
Watch out for
Hidden sugar in some restaurant preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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