Entenkeule geschmort mit Zuckerfreiem Rotkohl
Braised Duck Leg with Sugar-Free Red Cabbage
Yes, with a tweak: ensure the red cabbage is prepared without sugar, apples, or any other high-carb fruits. About 10g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
Tender, slow-braised duck leg, rich in flavor, served with a side of traditional German red cabbage, carefully prepared without added sugar or apples for a keto diet.
Key ingredients
Duck leg, red cabbage, red wine vinegar, beef broth, lard/duck fat, onion, bay leaf, cloves, salt, pepper.
How to make it keto
Crucially, ensure the red cabbage is prepared without sugar, apples, or any other high-carb fruits. Confirm no potato dumplings or other carb-heavy sides.
Watch out for
Hidden sugars in red cabbage (very common), thickeners in braising liquid/sauce, apples in red cabbage.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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