Forelle Müllerin Art mit Dill-Butter und Broccoli
Pan-fried Trout Müllerin Style with Dill Butter and Broccoli
Yes, with a tweak: ask for the fish to be floured with a keto-friendly alternative like almond flour, or simply pan-fried plain without flour. About 8g net carbs per serving.
What it is
A whole pan-fried trout, lightly floured (ensure minimal) and cooked until crispy, served with a generous amount of browned butter, fresh dill, and lemon. Accompanied by steamed broccoli.
Key ingredients
Whole trout, butter, fresh dill, lemon, salt, pepper, almond flour (for keto modification), broccoli.
How to make it keto
Crucially, ask for the fish to be floured with a keto-friendly alternative like almond flour, or simply pan-fried plain without flour. Request steamed broccoli or other low-carb vegetables instead of traditional boiled potatoes. Ensure sauce is just butter and herbs, no added sugar.
Watch out for
Traditional flour coating on the fish, high-carb side dishes (potatoes), hidden sugars in sauces (unlikely for this dish).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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