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All cuisines › German

Frikadellen (Low-Carb)

Low-Carb German Meat Patties with Mustard and Salad

Yes, with a tweak: confirm the Frikadellen are made without breadcrumbs (Semmelbrösel). About 6g net carbs per serving, lower than 6 in 10 German dishes.

Needs a tweakHigh ProteinBeef
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6gNet carbs
8gTotal carbs
2gFibre
75gProtein
55gFat
800Calories

What it is

Pan-fried ground meat patties, typically a mix of beef and pork. Modified to remove traditional breadcrumbs and served with keto-friendly sides.

Key ingredients

Ground beef and pork, egg, onion, mustard, salt, pepper, parsley, cooking oil/butter. Served with a green salad.

How to make it keto

Crucially, confirm the Frikadellen are made without breadcrumbs (Semmelbrösel). Request a green salad (grüner Salat) with oil and vinegar dressing instead of potatoes or potato salad.

Watch out for

Traditional recipes use breadcrumbs. Some mustards contain sugar. Sugary salad dressings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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