Frikadellen mit Grünem Salat (ohne Kartoffelbeilage)
German Meatballs with Green Salad (without Potato Side)
Yes, with a tweak: request to omit any potato-based side dish. About 7g net carbs per serving.
What it is
Pan-fried German meatballs made from ground beef and/or pork, often seasoned with onion and herbs. Typically served with potato salad or mashed potatoes, but here replaced with a simple green salad.
Key ingredients
Ground beef/pork, egg, onion, mustard, salt, pepper, cooking oil, lettuce, cucumber, tomato, oil & vinegar dressing.
How to make it keto
Request to omit any potato-based side dish. Ask for a simple green salad with oil and vinegar dressing on the side. Confirm minimal or no breadcrumbs in the Frikadellen.
Say this to the waiter (German)
Bitte keine Kartoffelbeilage. Einen einfachen grünen Salat mit Essig-Öl-Dressing dazu, bitte. Sind die Frikadellen mit wenig oder ohne Semmelbrösel?
Please no potato side. I'd like a simple green salad with oil and vinegar on the side. Are the Frikadellen made with minimal or no breadcrumbs?
Watch out for
Breadcrumbs used as binder in Frikadellen (usually minimal, but assume some are present), sugary salad dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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