Frikadellen mit Keto-Beilage (ohne Semmelbrösel)
German Meat Patties with Low-Carb Sides
Yes, with a tweak: ask if they can be made without breadcrumbs (ohne Semmelbrösel). About 8g net carbs per serving.
What it is
Pan-fried ground meat patties (often beef or mixed pork/beef), typically seasoned and often containing a breadcrumb binder. For keto, they must be made without breadcrumbs and served with low-carb vegetables instead of potatoes.
Key ingredients
Ground beef/pork, onion, egg, herbs (parsley), spices, butter/oil for frying.
How to make it keto
Crucially, ask if they can be made without breadcrumbs (ohne Semmelbrösel). Request with mustard and a side salad (grüner Salat) or steamed vegetables (gedünstetes Gemüse) like green beans or broccoli.
Watch out for
Breadcrumbs are very common in Frikadellen. Sauces or gravies served alongside may contain flour or sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.