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All cuisines › German

Frikadellen mit Keto-Beilage (ohne Semmelbrösel)

German Meat Patties with Low-Carb Sides

Yes, with a tweak: ask if they can be made without breadcrumbs (ohne Semmelbrösel). About 8g net carbs per serving.

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8gNet carbs
12gTotal carbs
4gFibre
50gProtein
55gFat
700Calories

What it is

Pan-fried ground meat patties (often beef or mixed pork/beef), typically seasoned and often containing a breadcrumb binder. For keto, they must be made without breadcrumbs and served with low-carb vegetables instead of potatoes.

Key ingredients

Ground beef/pork, onion, egg, herbs (parsley), spices, butter/oil for frying.

How to make it keto

Crucially, ask if they can be made without breadcrumbs (ohne Semmelbrösel). Request with mustard and a side salad (grüner Salat) or steamed vegetables (gedünstetes Gemüse) like green beans or broccoli.

Watch out for

Breadcrumbs are very common in Frikadellen. Sauces or gravies served alongside may contain flour or sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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