Frikadellen mit Pilzrahmsauce und Blattspinat
German Meatballs with Creamy Mushroom Sauce and Spinach
Yes, with a tweak: confirm meatballs are made without or with minimal breadcrumbs (some recipes use soaked bread rolls). About 7g net carbs per serving.
What it is
Pan-fried German meatballs made from ground beef, pork, or a mix, served with a rich, creamy mushroom sauce and sautéed spinach.
Key ingredients
Ground beef/pork, egg, onion, parsley, salt, pepper, mushrooms, heavy cream, butter, broth, spinach.
How to make it keto
Confirm meatballs are made without or with minimal breadcrumbs (some recipes use soaked bread rolls). Request no potato or bread sides. Ensure cream sauce is not flour-thickened and contains no added sugar.
Watch out for
Breadcrumbs in meatballs, flour/starch in mushroom sauce, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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