Gebratene Entenbrust mit Braunkohl (ohne Zucker)
Pan-Seared Duck Breast with Braised Cabbage (Sugar-Free)
Yes, with a tweak: request without potato dumplings or other starchy sides. About 7g net carbs per serving.
What it is
Crispy-skinned, pan-seared duck breast, rich in flavor. Often served with braised red cabbage (which usually contains sugar) or kale, and potato dumplings.
Key ingredients
Duck breast, salt, pepper, spices, kale or red cabbage, onion, duck fat/butter, vinegar. May contain fruit/sugar for traditional braised cabbage.
How to make it keto
Request without potato dumplings or other starchy sides. Crucially, ask for braised cabbage or kale prepared without sugar or apple, or substitute with steamed green vegetables (e.g., green beans, broccoli). Confirm sauce ingredients.
Watch out for
High sugar content in red cabbage (Rotkohl) or other braised vegetables, fruit-based sauces, potato sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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