Gebratene Forelle mit Mandelbutter
Pan-fried Trout with Almond Butter Sauce
Yes, with a tweak: request no boiled potatoes (Salzkartoffeln) or other potato sides. About 5g net carbs per serving, lower than 8 in 10 German dishes.
What it is
A whole fresh trout, pan-fried until crispy-skinned, then served with a rich sauce made from melted butter and toasted almonds. This is a classic preparation for fresh fish in Germany.
Key ingredients
Whole trout, butter, sliced almonds, lemon juice, salt, pepper, oil for frying.
How to make it keto
Request no boiled potatoes (Salzkartoffeln) or other potato sides. Ask for a side of steamed green beans or a simple green salad with oil and vinegar instead.
Say this to the waiter (German)
Die Forelle bitte ohne Panade und ohne Salzkartoffeln.
Please prepare the Forelle without breading (ohne Panade) and no boiled potatoes.
Watch out for
Potatoes as the standard side, flour coating if pan-fried, hidden sugars in side salads/dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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