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All cuisines › German

Gebratene Kalbsniere mit Zwiebeln und Kräutern (Ohne Beilagen)

Pan-fried Veal Kidneys with Onions and Herbs (No Sides)

Yes, with a tweak: served strictly without potato, rice, or bread. About 7g net carbs per serving.

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7gNet carbs
8gTotal carbs
1gFibre
45gProtein
38gFat
550Calories

What it is

Tender veal kidneys, expertly pan-fried with sautéed onions and fresh herbs. A delicate and flavorful organ meat dish, traditionally served simply to highlight its unique taste.

Key ingredients

Veal kidneys, yellow onions, butter, fresh parsley, salt, black pepper, white wine (optional, for deglazing).

How to make it keto

Served strictly without potato, rice, or bread. Ensure no flour or starch is used for any pan sauce. White wine reduced to minimal carbs.

Watch out for

Caramelization of onions; any flour used to dredge kidneys (must be omitted); alcohol content from wine if not fully reduced.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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