Gebratener Hering mit Speck und Zwiebeln
Pan-Fried Herring with Bacon and Onions
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
A simple and delicious North German preparation: fresh herring fillets pan-fried to a golden crisp, then generously topped with savory, fried bacon bits and tender caramelized onions. A flavorful, naturally low-carb dish.
Key ingredients
Herring fillets, smoked bacon, onions, cooking oil (e.g., clarified butter, lard), salt, pepper.
Optional tweaks
Ensure no flour or breading is used on the herring. Request no potato side dishes, such as 'Bratkartoffeln'.
Watch out for
Flour/breading on the fish, potato-based side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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