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All cuisines › German

Gebratener Lachs mit gedünstetem Gemüse

Pan-Fried Salmon with Steamed Vegetables

Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 German dishes.

Keto as servedBalanced Protein/FatFish
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6gNet carbs
10gTotal carbs
4gFibre
60gProtein
50gFat
700Calories

What it is

A simple and delicious pan-fried salmon fillet, often seasoned with salt, pepper, and lemon, served alongside a selection of freshly steamed low-carb green vegetables.

Key ingredients

Salmon fillet, olive oil/butter, salt, pepper, lemon, green beans, broccoli, spinach, asparagus.

Optional tweaks

Specify low-carb vegetables only (e.g., broccoli, spinach, green beans, asparagus). Request no high-carb vegetables such as carrots, peas, corn, or potatoes. Ensure no sugary glazes or sauces are used on the fish.

Watch out for

Sugary glazes or sauces on the fish, inclusion of high-carb vegetable sides, use of non-keto-friendly cooking oils.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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