Gebratener Leberkäse mit Spiegelei und Brokkoli
Pan-Fried Meatloaf Slice with Fried Egg and Broccoli
Yes, with a tweak: request no potato salad (Kartoffelsalat) or bread (Brot). About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
Slices of traditional Bavarian meatloaf (a finely ground baked meat dish, like a pâté) pan-fried until crispy, topped with a fried egg, and served with steamed broccoli instead of potato salad or bread.
Key ingredients
Leberkäse (pork and/or beef), egg, butter or oil, broccoli, salt, pepper.
How to make it keto
Request no potato salad (Kartoffelsalat) or bread (Brot). Ask for a side of green vegetables (grünes Gemüse) like broccoli or green beans.
Say this to the waiter (German)
Zum Leberkäse bitte keinen Kartoffelsalat und kein Brot. Kann ich stattdessen grünes Gemüse wie Brokkoli oder grüne Bohnen bekommen?
For the Leberkäse, please no potato salad or bread. Can I have green vegetables like broccoli or green beans instead?
Watch out for
Some Leberkäse recipes might contain a small amount of starch as a binder, but usually negligible. High-carb sides if not explicitly omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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