Gebratener Leberkäse mit Spiegelei und Essiggurken
Pan-fried Leberkäse with Fried Egg and Pickles (No Potato Salad)
Yes, with a tweak: omit the traditional potato salad (Kartoffelsalat) or bread roll (Semmel) that usually accompanies Leberkäse. About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
Thick slices of pan-fried Leberkäse (a savory Bavarian meatloaf similar to bologna) served with a fried egg and tart gherkins.
Key ingredients
Leberkäse (meatloaf), eggs, cooking oil/fat, gherkins (pickles).
How to make it keto
Omit the traditional potato salad (Kartoffelsalat) or bread roll (Semmel) that usually accompanies Leberkäse. Ensure gherkins are not heavily sweetened.
Say this to the waiter (German)
Zum Leberkäse bitte keinen Kartoffelsalat und keine Semmel. Sind die Essiggurken ungesüßt?
No potato salad or bread roll with the Leberkäse, please. Are the gherkins unsweetened?
Watch out for
Potato salad, bread roll, potential starch fillers in lower-quality Leberkäse, sweetened gherkins.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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