Gebratenes Hähnchen mit Rahmchampignons (ohne Beilagen)
Pan-Fried Chicken with Creamy Mushrooms (No Sides)
Yes, with a tweak: request no rice (ohne Reis) or noodles (ohne Nudeln). About 7g net carbs per serving.
What it is
Pan-fried chicken (often breast or thigh) served with a rich, creamy mushroom sauce. Traditionally might come with rice or noodles. For keto, these carb sides are omitted and the sauce should be checked for thickeners.
Key ingredients
Chicken breast/thigh, mushrooms, heavy cream, onion, butter/oil, garlic, parsley, salt, pepper.
How to make it keto
Request no rice (ohne Reis) or noodles (ohne Nudeln). Ensure the cream sauce (Rahmsoße) for the mushrooms is not thickened with flour (ohne Mehl) and has no added sugar.
Watch out for
Flour or starch thickeners in the cream sauce. Hidden sugars in sauces. High-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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