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All cuisines › German

Gegrillte Forelle mit Kräuterbutter und Spargel

Grilled Trout with Herb Butter and Asparagus

Yes, with a tweak: confirm fish is grilled or pan-fried without any flour or breading ('ohne Mehl'). About 9g net carbs per serving.

Needs a tweakBalanced Protein/FatFish
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9gNet carbs
15gTotal carbs
6gFibre
65gProtein
65gFat
850Calories

What it is

A whole, delicate trout, expertly grilled or pan-fried until flaky and golden. Served simply with a generous dollop of melted herb butter and a side of fresh, tender asparagus spears, bypassing the traditional boiled potatoes or any flour-based coating.

Key ingredients

Whole trout, butter, fresh herbs (parsley, dill), lemon, asparagus, salt, pepper, cooking oil.

How to make it keto

Confirm fish is grilled or pan-fried without any flour or breading ('ohne Mehl'). Request no potatoes (Kartoffeln). Ask for additional butter and a generous side of asparagus (Spargel) or green beans.

Watch out for

Flour/breading on fish, boiled potatoes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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