Gegrillte Hähnchenbrust mit Gemüse
Grilled Chicken Breast with Vegetables
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
A straightforward grilled chicken breast served with a selection of non-starchy vegetables. A safe and universally available option in most German restaurants.
Key ingredients
Chicken breast, olive oil, salt, pepper, mixed non-starchy vegetables (e.g., broccoli, green beans, bell peppers, zucchini, spinach).
Optional tweaks
Confirm no sugary marinades or sauces. Specify non-starchy vegetables (e.g., avoid corn, peas, carrots if possible). Ask for butter or olive oil on the side for added fat if desired.
Watch out for
Sugary marinades, breading on chicken, high-carb vegetables, thickened sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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