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All cuisines › German

Gegrillter Zander mit Kräuterbutter und Spargel

Grilled Pike-Perch with Herb Butter and Asparagus

Yes, with a tweak: request no potato or rice sides. About 3g net carbs per serving, lower than 9 in 10 German dishes.

Needs a tweakHigh ProteinFish
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3gNet carbs
6gTotal carbs
3gFibre
50gProtein
50gFat
680Calories

What it is

A flaky fillet of pike-perch (Zander), grilled to perfection, generously topped with melted herb butter and served with tender steamed asparagus.

Key ingredients

Pike-perch fillet, butter, fresh herbs (parsley, chives), lemon, asparagus, salt, pepper, cooking oil.

How to make it keto

Crucially, request no potato or rice sides. Ensure any sauces are not thickened or sugary. Ask for extra herb butter and steamed asparagus instead of other vegetable sides that might be higher carb or sauced.

Watch out for

Potatoes, rice, sugary sauces, marinades.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the German menuAll 1,503 German dishes ›

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