Gegrilltes Rinderfilet mit Keto-Gemüse
Grilled Beef Fillet with Keto Vegetables
Yes, with a tweak: explicitly ask for 'ohne Kartoffeln, ohne Pommes, ohne Reis' (without potatoes, without fries, without rice). About 4g net carbs per serving, lower than 9 in 10 German dishes.
What it is
A tender and flavorful grilled beef fillet, prepared simply and served with a choice of keto-friendly green vegetables and butter.
Key ingredients
Beef fillet, cooking oil/butter, salt, pepper. Served with steamed broccoli, green beans, or a side salad.
How to make it keto
Explicitly ask for 'ohne Kartoffeln, ohne Pommes, ohne Reis' (without potatoes, without fries, without rice). Request steamed green vegetables like broccoli or green beans, or a side salad with oil and vinegar dressing.
Watch out for
Potato/fries/rice sides, sugary or flour-thickened sauces (e.g., red wine reductions, some gravies), croutons or sweet dressings in salads.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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