Geräucherte Forelle mit Meerrettich und Grünem Salat
Smoked Trout with Horseradish and Green Salad
Yes, keto as served. About 5g net carbs per serving, lower than 8 in 10 German dishes.
What it is
A whole smoked trout, often served cold, with a side of freshly grated horseradish (typically in a creamy sauce) and a simple green salad. This dish is naturally low-carb.
Key ingredients
Smoked trout, fresh horseradish, heavy cream (for sauce), vinegar, oil, lettuce, cucumber, small amount of tomato, salt, pepper.
Optional tweaks
Ensure no added sugars in the horseradish sauce (some preparations can be sweetened). Request salad dressing on the side (or simply oil and vinegar).
Say this to the waiter (German)
Zur Forelle, ist die Meerrettichsoße ohne Zucker? Und das Salatdressing bitte extra, oder nur Öl und Essig?
For the Forelle, is the horseradish sauce made without added sugar? Can I have the salad dressing on the side, or just oil and vinegar?
Watch out for
Sweetened horseradish sauce, high-sugar salad dressings, small amounts of higher-carb vegetables in salad (e.g., carrots, bell peppers, large amounts of tomatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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