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All cuisines › German

Geschmorte Kalbsbäckchen mit Rahmwirsing

Braised Veal Cheeks with Creamed Savoy Cabbage

Yes, with a tweak: ensure the braising liquid for the cheeks is not thickened with flour/starch. About 6g net carbs per serving, lower than 6 in 10 German dishes.

Needs a tweakHigh FatVeal
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6gNet carbs
10gTotal carbs
4gFibre
52gProtein
65gFat
820Calories

What it is

Slowly braised tender veal cheeks in a rich, flavorful sauce, served alongside creamy savoy cabbage (Wirsinggemüse).

Key ingredients

Veal cheeks, beef broth, red wine (dry), carrots, celery, onions, garlic, herbs (bay leaf, thyme), heavy cream, savoy cabbage, butter, salt, pepper.

How to make it keto

Ensure the braising liquid for the cheeks is not thickened with flour/starch. Request creamed savoy cabbage without any added sugar or flour for thickening.

Watch out for

Flour/starch thickeners in sauce, sugar in creamed cabbage, high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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