Grillplatte mit Salat und Gemüse (Keto Style)
Mixed Grill Platter with Side Salad and Green Vegetables (No Potatoes/Sauces)
Yes, with a tweak: request no high-carb sides such as fries (Pommes), potato salad (Kartoffelsalat), or bread (Brot). About 11g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
A hearty platter featuring an assortment of grilled meats, which can include pork cutlets, various sausages (e.g., Nürnberger, Bratwurst), and small steaks (e.g., Schweinelende). Modified to be served with a fresh side salad and steamed low-carb vegetables.
Key ingredients
Pork cutlet, various sausages (e.g., Nürnberger, Bratwurst), small steak (e.g., Schweinelende), side salad (lettuce, cucumber, tomato), green vegetables (e.g., green beans, broccoli, cauliflower), olive oil, vinegar.
How to make it keto
Request no high-carb sides such as fries (Pommes), potato salad (Kartoffelsalat), or bread (Brot). Ask for a large green salad with oil & vinegar dressing, or steamed/roasted low-carb vegetables (like green beans, broccoli, cauliflower, zucchini) instead. Confirm no sugary marinades on the grilled meats and no sugary/thickened sauces.
Watch out for
Starchy sides (fries, potatoes), sugary marinades on meats, thickened sauces, and high-carb vegetables often accompanying the platter (e.g., corn, glazed carrots).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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