Grillteller (Keto-Modifiziert)
German Mixed Grill Platter with Keto Vegetables
Yes, with a tweak: omit all potato sides (fries, potato salad, mashed potatoes) and bread. About 11g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
A hearty platter featuring a selection of grilled meats such as pork cutlet (Schweinekotelett), a small beef steak, and various German sausages (e.g., Bratwurst, Nürnberger Rostbratwurst). Served with low-carb steamed or sautéed vegetables like broccoli or green beans, strictly omitting fries or other potato sides.
Key ingredients
Pork cutlet, beef steak, various sausages (pork/beef), cooking oil/butter, broccoli/green beans, salt, pepper, herbs.
How to make it keto
Omit all potato sides (fries, potato salad, mashed potatoes) and bread. Request steamed or sautéed low-carb vegetables. Confirm no sugary marinades or rubs are used on the meats and that sauces are keto-friendly (no thickeners/sugar).
Watch out for
Sugary marinades or rubs on meats, hidden sugars in sauces (e.g., BBQ sauce), high-carb vegetables if served with corn, peas, or large carrots.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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