Grillteller mit gegrilltem Gemüse (ohne Pommes/Reis)
Mixed Grill Plate with Grilled Vegetables (No Fries or Rice)
Yes, with a tweak: strictly omit fries (Pommes) and rice. About 10g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
An assortment of grilled meats, typically including various cuts of pork, beef, and sometimes chicken or sausage. Usually served with fries or rice and often a small salad.
Key ingredients
Various grilled meats (e.g., pork fillet, beef steak, chicken breast, sausage), grilled bell peppers, zucchini, onions, side salad.
How to make it keto
Strictly omit fries (Pommes) and rice. Ask for a generous portion of grilled non-starchy vegetables (e.g., bell peppers, zucchini, eggplant) or a large green salad with oil and vinegar dressing instead. Confirm no sugary marinades on the meat.
Watch out for
Fries, rice, bread, sugary marinades on the meat, sauces like ketchup or sweet BBQ sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the German menuAll 1,503 German dishes ›
