Großer Gemischter Salat mit Putenstreifen
Large Mixed Salad with Turkey Strips (Keto Dressing)
Yes, with a tweak: request no croutons. About 13g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
A substantial mixed green salad, typically featuring a variety of fresh lettuces, tomatoes, cucumbers, and sometimes bell peppers, enhanced with grilled turkey or chicken strips for a protein boost. Keto modifications include omitting croutons and choosing a low-carb, high-fat dressing.
Key ingredients
Mixed greens (lettuce, arugula), tomatoes, cucumbers, bell peppers, grilled turkey breast strips. Dressing: olive oil, vinegar.
How to make it keto
Request no croutons. Ask for dressing on the side and choose a simple oil and vinegar dressing, or ask for plain olive oil and vinegar. Avoid sweet or creamy dressings. Ensure no high-carb vegetables like corn or excessive carrots.
Watch out for
Sugary salad dressings, croutons, high-carb vegetables (e.g., corn, peas), bread served on the side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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