Kassler with Sauerkraut
Smoked Pork Loin with Fermented Cabbage
Yes, with a tweak: ask for no mashed potatoes, bread, or dumplings. About 7g net carbs per serving.
What it is
Thick slices of smoked and cured pork loin, often pan-fried or gently heated, served with a side of traditional fermented sauerkraut. Essential to omit high-carb sides like mashed potatoes or bread.
Key ingredients
Smoked pork loin, sauerkraut (cabbage, salt, water), cooking fat (butter/oil).
How to make it keto
Ask for no mashed potatoes, bread, or dumplings. Confirm no sugar in sauerkraut or any glaze on the Kassler.
Watch out for
Glaze on Kassler, flour-thickened gravy, hidden sugar in sauerkraut, starchy sides (potatoes, dumplings) often served by default.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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