Keto Frikadellen (ohne Paniermehl) mit Senf und Gewürzgurken
Keto German Meatballs (without Breadcrumbs) with Mustard and Pickles
Yes, with a tweak: explicitly request Frikadellen made WITHOUT breadcrumbs ('ohne Paniermehl' or 'ohne Brot'). About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
Pan-fried German meatballs made from ground pork and/or beef, seasoned and prepared *without breadcrumbs* (a common filler in traditional Frikadellen). Served with robust mustard and tangy gherkin pickles, omitting any carb sides.
Key ingredients
Ground pork/beef, egg, onion, mustard, salt, pepper, cooking oil/fat, gherkins (pickles).
How to make it keto
CRITICAL: Explicitly request Frikadellen made WITHOUT breadcrumbs ('ohne Paniermehl' or 'ohne Brot'). Request no bread, rolls, or potato sides. Ask for plain mustard and pickles.
Watch out for
Hidden sugars in mustard or pickles, but the primary risk is breadcrumbs in the Frikadellen themselves. Confirm if made without breadcrumbs or fillers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the German menuAll 1,503 German dishes ›
