Keto-Modifizierte Frikadellen mit Pilzrahmsoße
Keto-Modified German Meat Patties with Creamy Mushroom Sauce
Yes, with a tweak: explicitly inquire if patties can be made with minimal or no breadcrumbs (e.g., using egg as the primary binder). About 12g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
Pan-fried German meat patties, traditionally made from ground pork and beef, seasoned with onion and herbs, and often bound with breadcrumbs. For a keto adaptation, these patties are prepared with minimal or no breadcrumbs and served with a rich, creamy mushroom sauce free of flour thickeners, accompanied by low-carb vegetable sides.
Key ingredients
Ground pork, ground beef, egg, onions, salt, pepper, spices. Cream sauce with mushrooms, heavy cream, butter.
How to make it keto
Explicitly inquire if patties can be made with minimal or no breadcrumbs (e.g., using egg as the primary binder). Ensure mushroom sauce is not thickened with flour/starch. Omit all potato or bread sides. Request low-carb vegetables as a side.
Watch out for
Breadcrumbs as a binder in the patties, flour/starch thickeners in the sauce, added sugar in some sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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