Klare Ochsenschwanzsuppe mit Gemüse (ohne Nudeln/Kartoffeln)
Clear Oxtail Soup with Vegetables (without Noodles/Potatoes)
Yes, with a tweak: ensure no potatoes, noodles, or other carb-heavy elements are added. About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
A rich, deeply flavored clear broth made from slow-cooked oxtail, simmered with aromatic vegetables such as celery, leek, and a minimal amount of carrot, focusing on the meat and broth without starchy additions.
Key ingredients
Oxtail, beef bones, water, celery, leek, minimal carrot, bay leaf, peppercorns, salt, fresh herbs (e.g., parsley).
How to make it keto
Crucially, ensure no potatoes, noodles, or other carb-heavy elements are added. Confirm the broth is made without flour or starch thickeners and no added sugars.
Watch out for
Small amounts of carrots and leeks contribute some carbs. Pre-made broths might contain hidden starches or sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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