Knusprige Schweinshaxe mit Sauerkraut (ohne Kartoffeln)
Crispy Pork Knuckle with Sauerkraut (No Potato)
Yes, with a tweak: ensure no potato or bread dumplings are served. About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
A traditional roasted pork knuckle, known for its crispy skin and tender meat, served with a generous portion of tangy sauerkraut. Typically accompanied by potatoes or dumplings, which must be omitted for a keto diet.
Key ingredients
Pork knuckle, salt, pepper, caraway seeds, garlic, onion, sauerkraut (fermented cabbage, salt), bay leaf, juniper berries.
How to make it keto
Ensure no potato or bread dumplings are served. Request extra sauerkraut if available. Confirm no sugar is added to the sauerkraut (unlikely in traditional preparation but possible in some restaurants).
Say this to the waiter (German)
Bitte keine Kartoffel- oder Semmelknödel. Kann ich extra Sauerkraut haben? Ist der Sauerkraut ohne Zucker zubereitet?
No potato or bread dumplings, please. Can I get extra sauerkraut? Is the sauerkraut prepared without added sugar?
Watch out for
Potential hidden sugars in sauerkraut if not traditional. Any accompanying gravy might be thickened with flour.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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