Kohlrabigemüse mit Dill (Keto-Modifiziert)
Creamed Kohlrabi with Dill (Keto-Modified)
Yes, with a tweak: request without flour or starch thickening. About 5g net carbs per serving, lower than 8 in 10 German dishes.
What it is
Tender kohlrabi cooked until soft and served in a creamy, dill-infused sauce. Traditionally thickened with flour, but can be prepared without. A refreshing and earthy vegetable side, often found in home-style cooking.
Key ingredients
Kohlrabi, heavy cream, butter, fresh dill, vegetable broth (optional, clear), salt, pepper.
How to make it keto
Request without flour or starch thickening. Confirm no added sugar.
Watch out for
Flour/starch thickeners, hidden sugars. Kohlrabi has moderate carbs, so portion size matters.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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