Königsberger Klopse (mit Blumenkohlstampf)
Königsberg Meatballs (with Cauliflower Mash)
Yes, with a tweak: request meatballs be made without breadcrumbs or with a keto-friendly binder. About 13g net carbs per serving, on the higher side for German food, so watch the portion.
What it is
Boiled meatballs made from ground veal or beef and pork, traditionally served in a creamy white caper sauce. Instead of the usual boiled potatoes, it's served with a keto-friendly cauliflower mash.
Key ingredients
Ground veal/pork, onions, eggs, breadcrumbs (omitted in keto, or minimal almond flour substitute), capers, lemon, heavy cream, butter, cauliflower, nutmeg, salt, pepper, bay leaves, allspice.
How to make it keto
Request meatballs be made without breadcrumbs or with a keto-friendly binder. The traditional sauce contains flour, so request a flour-free version or a simple lemon-butter sauce. Serve with cauliflower mash instead of boiled potatoes.
Watch out for
Breadcrumbs in meatballs, flour-thickened sauce, boiled potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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