Königsberger Klopse mit Kapernrahmsoße und Keto-Gemüse
Königsberger Klopse with Creamy Caper Sauce and Keto Vegetables
Yes, with a tweak: request no breadcrumbs in the meatballs or minimal amount. About 9g net carbs per serving.
What it is
Poached meatballs (often made from ground veal or a mix of pork/beef) in a distinctive creamy white sauce with capers and lemon. Served with steamed low-carb vegetables instead of boiled potatoes.
Key ingredients
Ground veal/pork/beef mix, eggs, onions, bread crumbs (small amount, can be omitted or replaced with almond flour), heavy cream, beef broth, capers, lemon juice, butter, parsley, cauliflower or green beans.
How to make it keto
Request no breadcrumbs in the meatballs or minimal amount. Crucially, omit boiled potatoes. Ensure sauce is thickened with cream and egg yolk rather than flour/starch.
Say this to the waiter (German)
Bitte keine oder nur minimale Paniermehl in den Klopsen. Ganz wichtig: Keine Salzkartoffeln. Die Soße bitte mit Sahne und Eigelb andicken, nicht mit Mehl/Stärke.
Please use no or minimal breadcrumbs in the meatballs. Crucially, no boiled potatoes. Ensure the sauce is thickened with cream and egg yolk, not flour or starch.
Watch out for
Breadcrumbs in meatballs, flour/starch in sauce, boiled potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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