Krautfleisch (Keto-Kohl- und Schweinefleisch-Eintopf)
Keto Cabbage and Pork Stew
Yes, keto as served. About 9g net carbs per serving.
What it is
A hearty and flavorful stew made with shredded cabbage, tender chunks of pork, onions, and traditional German spices, slow-cooked to perfection. This version is naturally low-carb.
Key ingredients
Pork shoulder, cabbage, onion, bacon fat/oil, caraway seeds, paprika, salt, pepper, beef broth.
Optional tweaks
Confirm no potatoes or high-carb thickeners are used. This dish is usually naturally keto if prepared traditionally.
Say this to the waiter (German)
Ist das Krautfleisch ohne Kartoffeln und kohlenhydratreiche Bindemittel zubereitet?
For the Krautfleisch, please confirm no potatoes or high-carb thickeners are used.
Watch out for
Hidden sugars in some pre-made spice mixes or broths, potatoes (if added, which is not traditional for pure Krautfleisch).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the German menuAll 1,503 German dishes ›
