Krautfleisch mit Schweinebauch (Keto)
Cabbage and Pork Belly Stew (Keto)
Yes, with a tweak: ensure no potatoes or flour are added to the stew. About 8g net carbs per serving.
What it is
A simple, rustic stew popular in Southern Germany and Austria, featuring tender pieces of pork belly slow-cooked with white cabbage, seasoned with caraway and a touch of vinegar. A hearty and naturally low-carb dish.
Key ingredients
Pork belly, white cabbage, onion, caraway seeds, apple cider vinegar (unsweetened), vegetable broth, bay leaf, salt, pepper.
How to make it keto
Ensure no potatoes or flour are added to the stew. Use unsweetened vinegar for tartness and avoid any hidden sugars in the cabbage preparation.
Watch out for
Hidden potatoes, sugar in cabbage preparation, flour as thickener.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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