Krautsalat mit Schinkenstreifen und Kürbiskernen (Zuckerfrei)
Cabbage Salad with Ham Strips and Pumpkin Seeds (Sugar-Free)
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 German dishes.
What it is
A refreshing and crunchy cabbage salad made with finely shredded white cabbage, mixed with savory ham strips and toasted pumpkin seeds, dressed in a zesty, sugar-free oil-and-vinegar dressing.
Key ingredients
White cabbage, cooked ham strips, pumpkin seeds, olive oil, white wine vinegar, salt, pepper, optional caraway seeds.
Optional tweaks
Naturally keto; ensure dressing contains no sugar and no high-carb additions like apples or carrots (in significant amounts).
Watch out for
Sugar in dressing, hidden sugars in pre-made ham, high-carb vegetables sometimes added.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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